正念课程

正念基础
8 周 正念减压课程 - 请按 https://kmspks.org/activities/mindfulness-based-stress-reduction-6/
Mindfulness for Kids – click this link to register https://kmspks.org/activities/dot-b-mindfulness-for-kids-ages-11-to-17/
Click the link to find out more and register – https://ccisg.com/?page=course_calendar&id=49730
地点：Aljunied
正念乐龄 Ageing Well With Mindfulness – 4 & 11 Mar 2026 National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)
报名链接 ：https://forms.gle/7GwTQXb4qK7grRRU7
4周正念-活在当下课程。线上报名：https://kmspks.org/activities/%e6%ad%a3%e5%bf%b5-%c2%b7-%e6%b4%bb%e5%9c%a8%e5%bd%93%e4%b8%8b-2/