Mindfulness courses - MBSR 正念减压 | Koru | Schools

正念基础

8 周正念减压课程 - 请按 https://kmspks.org/activities/mindfulness-based-stress-reduction-5/

4周正念-活在当下 - 请按 https://kmspks.org/activities/mindfulness-living-in-the-present-moment/

地点：Jurong East
Ageing Well With Mindfulness 正念乐龄 – Every Wednesday afternoon – National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)

Location: Tampines
Ageing Well With Mindfulness – Tuesday, 23, 30 Jul & 6 Aug 2024 – National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)
Registration link: https://forms.office.com/r/rQBxv71vDw