Mindfulness courses

Mindfulness Foundation
8-Week Mindfulness-Based Stress Reduction programme – Click here to register https://kmspks.org/activities/mindfulness-based-stress-reduction-5/
4-week Mindfulness – Living in the Present Moment programme – Click here to register https://kmspks.org/activities/mindfulness-living-in-the-present-moment/
Location: Jurong East
Ageing Well With Mindfulness 正念乐龄 – Every Wednesday afternoon – National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)
Location: Tampines
Ageing Well With Mindfulness – Tuesday, 23, 30 Jul & 6 Aug 2024 – National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)
Registration link: https://forms.office.com/r/rQBxv71vDw