Mindfulness courses

Mindfulness Foundation
Click here to register or find out more about Koru Basic https://peong.com.sg/koru
8-week Mindfulness-Based Stress Reduction program. Click here to find out more and sign up – https://peong.com.sg/mbsr-course
Location: Jurong East
Ageing Well With Mindfulness 正念乐龄 – Every Wednesday afternoon – National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)
正念 – 活在当下报名 – https://peong.com.sg/cn1hr
Mindfulness Foundation Course. Click to register or find out more https://bit.ly/3OtzUSJ

正念基础班-报名请按 – http://bit.ly/3Ucbukz

Mindfulness For Kids, Dot b and Paws b classes – 29 May to 19 Jun 2023, 1 pm – 3.30 pm. Click here to register https://kmspks.org/activities/mindfulness-for-kids-3/