
- Koru Mindfulness 4-Week
- Mindfulness-Based Stress Reduction (MBSR) 8-Week
- Mindfulness Foundation
- Ageing Well With Mindfulness 正念乐龄
- 8周x1小时课程-正念-活在当下
- Mindfulness Introductory Workshop
- Workplace Mindfulness
- 1-on-1 Mindfulness Meditation Session




Ageing Well With Mindfulness 正念乐龄 – Every Wednesday afternoon – National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)

Be Happy, Be Stress Free: Mindfulness – National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)

Ageing Well With Mindfulness 正念乐龄– National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)
