Mindfulness courses

Mindfulness Foundation
8-Week Mindfulness-Based Stress Reduction programme – Click here to register https://kmspks.org/activities/mindfulness-based-stress-reduction-5/
4-week Mindfulness – Living in the Present Moment programme – Click here to register https://kmspks.org/activities/mindfulness-living-in-the-present-moment/
Location: Jurong East
Ageing Well With Mindfulness 正念乐龄 – Every Wednesday afternoon – National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)
Mindfulness For Kids, Dot b and Paws b classes – 27 May to 17 Jun 2024, 1 pm. Click here to register https://kmspks.org/activities/mindfulness-for-kids-5/