Mindfulness courses

Mindfulness Foundation

Koru Mindfulness 4-Week
Mindfulness-Based Stress Reduction (MBSR) 8-Week
Mindfulness Foundation 4-Week
Basic Mindfulness 3-Week
Ageing Well With Mindfulness 正念乐龄
8周x1小时课程-正念-活在当下
Mindfulness Introductory Workshop
Workplace Mindfulness
1-on-1 Mindfulness Meditation Session

Click here to register or find out more about Koru Basic https://peong.com.sg/koru

8-week Mindfulness-Based Stress Reduction program. Click here to find out more and sign up – https://www.eventbrite.com/e/402260029577

Book Mindfulness Foundation course here: https://www.csc.sg/events/EventsDetail/106/Managing-Stress-with-Mindfulness-Foundation-Course

Mindfulness For Kids – click here to register https://kmspks.org/activities/mindfulness-for-kids-2/

Location: Jurong East
Ageing Well With Mindfulness 正念乐龄 – National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)

Location: Aljunied
Ageing Well With Mindfulness 正念乐龄– National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)

正念 – 活在当下报名 – https://www.eventbrite.com/e/386000256157