Mindfulness courses

Mindfulness Foundation
Click here to register or find out more about Koru Basic https://peong.com.sg/koru
8-week Mindfulness-Based Stress Reduction program. Click here to find out more and sign up – https://kmspks.org/activities/mindfulness-based-stress-reduction-2/
Book Mindfulness Foundation course here: https://www.csc.sg/events/EventsDetail/106/Managing-Stress-with-Mindfulness-Foundation-Course
Location: Jurong East
Ageing Well With Mindfulness 正念乐龄 – Every Wednesday afternoon – National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)
Location: Jurong East
Be Happy, Be Stress Free: Mindfulness – National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)
Location: Aljunied
Ageing Well With Mindfulness 正念乐龄– National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)
正念 – 活在当下报名 – https://peong.com.sg/cn1hr