Mindfulness courses

Mindfulness Foundation
8-week Mindfulness-Based Stress Reduction program. Click here to find out more and sign up – https://peong.com.sg/mbsr3
Location: Jurong East
Ageing Well With Mindfulness 正念乐龄 – Every Wednesday afternoon – National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)
正念 – 活在当下报名 – https://peong.com.sg/cn1hr
Mindfulness For Kids, Dot b and Paws b classes – 20 Nov to 11 Dec 2023, 1 pm – 4 pm. Click here to register https://kmspks.org/activities/mindfulness-for-kids-4/