
- Koru Mindfulness 4-Week
- Mindfulness-Based Stress Reduction (MBSR) 8-Week
- Mindfulness Foundation
- Ageing Well With Mindfulness 正念乐龄
- 8周x1小时课程-正念-活在当下
- Mindfulness Introductory Workshop
- Workplace Mindfulness
- Mindfulness For Kids
- 1-on-1 Mindfulness Meditation Session


Ageing Well With Mindfulness 正念乐龄 – Every Wednesday afternoon – National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)

