1-on-1 mindfulness meditation

If you are interested in mindfulness meditation but not sure how to get started. Or you have been following meditation instructions in books, online videos or group meditation classes but not making the expected progress. Then do consider a 1-on-1 meditation lesson (via Zoom) that is tailored to your need and inclination.

In each session, I will guide you during the meditation and review your practice. We will also discuss how to carry the practice into your daily life.

If you are interested, please contact me to book a free 20min trial session or 45min session for SGD $100.