- Mindfulness-Based Stress Reduction (MBSR) 8-Week
- Mindfulness – Living In The Present Moment
- Ageing Well With Mindfulness 正念乐龄
- Mindfulness Introductory Workshop
- Workplace Mindfulness
- 1-on-1 Mindfulness Meditation Session
Ageing Well With Mindfulness 正念乐龄 in Chinese – 2024 年 月 19, 26, 29 日 – National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)
Ageing Well With Mindfulness 正念乐龄 – Every Wednesday afternoon – National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)