Mindfulness courses

Mindfulness Foundation
4-week Mindfulness – Living in the Present Moment programme – Click here to register https://kmspks.org/activities/mindfulness-living-in-the-present-moment/
8-Week Mindfulness-Based Stress Reduction programme – Click here to register https://kmspks.org/activities/mindfulness-based-stress-reduction-6/

Location: Jurong East
Ageing Well With Mindfulness 正念乐龄 – Every Wednesday afternoon – National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)
Location: Aljunied
Ageing Well With Mindfulness 正念乐龄 in Chinese – 2025 年 2 月 11, 18, 27 日 – National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)