- Mindfulness-Based Stress Reduction (MBSR) 8-Week
- Basic Mindfulness
- Ageing Well With Mindfulness 正念乐龄
- Mindfulness Introductory Workshop
- Workplace Mindfulness
- 1-on-1 Mindfulness Meditation Session
Sengkang CC – 3rd to 24th May 2025 https://www.onepa.gov.sg/courses/basic-mindfulness-4-c027131287
Buangkok CC – 5th to 26th April 2025 – https://www.onepa.gov.sg/courses/basic-mindfulness-4-c027130505
Ageing Well With Mindfulness 正念乐龄 in Chinese – 2025 年 2 月 11, 18, 27 日 – National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)