
- Mindfulness-Based Stress Reduction (MBSR) 8-Week
- Basic Mindfulness
- Ageing Well With Mindfulness 正念乐龄
- Mindfulness Introductory Workshop
- Workplace Mindfulness
- 1-on-1 Mindfulness Meditation Session

Ageing Well With Mindfulness 正念乐龄 – National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)

Ageing Well With Mindfulness – 5,12, 19 Aug 2025 National Silver Academy (NSA) subsidy + SkillsFuture Credit (SFC)
