{"id":2595,"date":"2019-06-27T12:35:29","date_gmt":"2019-06-27T04:35:29","guid":{"rendered":"http:\/\/peong.com.sg\/?p=2595"},"modified":"2022-05-23T23:43:46","modified_gmt":"2022-05-23T15:43:46","slug":"mindfulness_is_to_remember","status":"publish","type":"post","link":"https:\/\/peong.com.sg\/zh\/2019\/06\/mindfulness_is_to_remember\/","title":{"rendered":"\u6b63\u5ff5--\u8bb0\u4e0b\u4f60\u7684\u6bcf\u4e2a\u65f6\u523b"},"content":{"rendered":"<p class=\"translation-block\">\u6b63\u5ff5\u5b9a\u4e49\u5c31\u662f\u8bb0\u5f97\u6e05\u695a\u89c9\u5bdf\u5f53\u4e0b\u3002\u6709\u4e9b\u4eba\u53ef\u80fd\u60f3\u77e5\u9053\uff0c\u4e0e\u8bb0\u5fc6\u6709\u5173\u7684 \"\u8bb0\u5f97 \"\u662f\u5982\u4f55\u4e0e\u6b63\u5ff5\u8054\u7cfb\u8d77\u6765\u7684\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" 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Some may wonder how &#8220;remember&#8221; which is associated with memory, get linked to mindfulness. Autopilot Have you ever driven home, and found that you did not notice the journey itself? Is there an instance, where after eating a meal, you realise you have&hellip; <a class=\"more-link\" href=\"https:\/\/peong.com.sg\/zh\/2019\/06\/mindfulness_is_to_remember\/\">\u7ee7\u7eed\u9605\u8bfb<span class=\"screen-reader-text\">\u6b63\u5ff5--\u8bb0\u4e0b\u4f60\u7684\u6bcf\u4e2a\u65f6\u523b<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[12,11,8,7],"class_list":["post-2595","post","type-post","status-publish","format-standard","hentry","category-mindfulness-def","tag-awareness","tag-being_present","tag-mindful","tag-mindfulness","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindfulness is to Remember - PEONG Mindfulness Singapore \u4e15\u8363\u6b63\u5ff5 \u65b0\u52a0\u5761<\/title>\n<meta name=\"description\" content=\"Our minds default mode is to wander off to thinking or being spaced out. 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